is it safe for the body and bones to leave a jacuzzi (hot water) and go straight into cold water?
at the gym there’s a jacuzzi and a swimming pool next to each other, i usually go into the Jacuzzi first, after am done i go directly to the swimming pool that is cold water. is it safe for my body and bones, or is it bad to go from hot to cold water
Yes it is safe, but chilly. The Scandinavians have been doing this for centuries.
Brittany Lincicome talks about using Jacuzzi brand hot tub
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