Effect of Hot Water on Cardiovascular Health?
I’m a healthy 31 year old male who takes a relatively hot shower first thing in the morning (about 15 min) and a hot whirlpool bath in the evening (again about 15 min). I am trying to get into routine of regular exercise, but am wondering if there are any positive cardio benefits to hot baths/showers. I know that my heart rate increases during either a bath or shower. Would this have a similar cardiovascular benefit to raising your heart rate via exercise?
No the ex cerise has different impact on the body all together a bath just cleanses ur outer body and very hot showers r not advisable they deplete the body of natural oils
whirlpool Bath A3 range Devon Aqua Therapy Demo www.devonat.co.uk
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